“We’re not going to recognize emotion if we don’t feel like we have permission to feel emotion. Writing down permission becomes a powerful intention to stay aware. It will give you the opportunity to be your most authentic self. We are wired to be emotional beings. When that part of us is shut down, we’re not whole.”
~Dr. Brene Brown excerpt from “Rising Strong”
Explore my "Being Brave: Permission Slips" PowerPoint to see how this can be beneficial in the classroom and beyond.